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Lettuce wraps are becoming more and more popular these days, especially for those who are on a keto diet. But with so many different types of lettuce out there, it can be hard to know which ones are the best for making keto-friendly wraps and sandwich recipes. Here are three of the best options for lettuce wraps that are low in carbs and high in flavor. First up is romaine lettuce. This crispy and crunchy lettuce is perfect for filling with all kinds of tasty ingredients. Whether you’re using ground beef, chicken, or tofu, romaine lettuce can hold up to all kinds of fillings. And with only 1 gram of net carbs per cup, it’s a great choice for those on a low-carb diet. Next on our list is butter lettuce. This soft and delicate lettuce is perfect for making wraps that are almost like little pockets of flavor. Try filling them with sliced chicken breast, avocado, and a drizzle of creamy dressing for a delicious and satisfying meal. And with only 0.5 grams of net carbs per cup, butter lettuce is a great choice for those looking to keep their carb intake low. Finally, we have iceberg lettuce. Although it might not be the most nutrient-dense lettuce out there, it’s still a great option for making wraps. It’s sturdy and crisp, making it a great choice for those who want a lettuce wrap that won’t fall apart in their hands. Try filling an iceberg lettuce wrap with ground beef, diced tomatoes, shredded cheese, and a dollop of sour cream for a delicious and easy-to-make meal. And with only 0.7 grams of net carbs per cup, iceberg lettuce is another great option for those on a low-carb diet. No matter which type of lettuce you choose, using lettuce wraps instead of bread or tortillas is a great way to cut back on carbs and increase your intake of healthy greens. And with so many delicious fillings to choose from, you’ll never get bored of these keto-friendly wraps. Now that you know which lettuce is the best for making wraps, it’s time to start experimenting with different fillings and flavor combinations. Whether you’re a meat eater, a vegetarian, or a vegan, there are plenty of delicious options out there that are perfect for lettuce wraps. So why not give it a try? Whip up some of your favorite fillings, grab a head of lettuce, and start rolling. Who knows, you just might discover a new favorite meal that you’ll want to make again and again.

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