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In today’s fast-paced world, finding healthy and tasty low-carb Indian food can sometimes be a challenge. Luckily, we’ve compiled a list of the 15 best low-carb Indian food recipes to help you stay on track with your health goals while savoring the flavors of Indian cuisine. Our first recipe is for a delicious and filling cauliflower rice biryani. Made with aromatic spices, tender cauliflower rice, and plenty of veggies, this recipe is perfect for those looking to follow a low-carb or ketogenic diet. For a delicious appetizer, try our recipe for tandoori chicken skewers. Marinated in yogurt and Indian spices, these skewers are grilled to perfection and are a perfect option for those seeking a protein-rich option for the beginning of their meal. Another great low-carb Indian food recipe is the classic butter chicken. This recipe uses coconut milk instead of heavy cream, making it a healthier option while still delivering all the delicious flavor you expect from this classic dish. Vegetarian and vegan diners will love our recipe for tofu paneer. Made with firm tofu and Indian spices, this recipe is a healthy, protein-packed option that delivers all the flavor of traditional paneer without the added fat and cholesterol. If you’re looking for a classic side dish that’s also low-carb, try our recipe for saag paneer. Made with spinach, Indian spices, and ground paneer, this dish is a perfect complement to any Indian meal. One low-carb Indian food recipe that’s perfect for summer gatherings is the mango chicken skewers. Made with fresh mango and tender chicken, these skewers are bursting with flavor and are a perfect addition to any summer barbecue. For a low-carb Indian food option that’s perfect for a weeknight dinner, try our recipe for chicken tikka masala. This dish is super flavorful and only takes about 30 minutes to make, making it a great option for busy weeknights. Those with a sweet tooth will love our recipe for low-carb mango lassi. Made with fresh mango and Greek yogurt, this recipe is a healthier option for those craving a sweet treat. In addition to our low-carb Indian food recipes, be sure to also focus on portion control and increasing your physical activity to further support your health goals. With a little effort and dedication, you can enjoy the flavors of Indian cuisine while still staying on track with your health goals.

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